#Repost @topgymtips (@get_repost) Need some food ideas to fit your macros? (By …

#Repost @topgymtips (@get_repost) Need some food ideas to fit your macros? (By @mattmcleod6) . You’ll notice with these lists of foods that I’ve only listed foods that are ONLY protein carbs or fats. The majority of foods are usually a combination of 2 or more macros but ya know I’m lazy and didn’t feel like listing every food ever. . The main thing I want you all to take away from this little sheet is to understand the importance of food awareness.

Source by sandybowers9304