What are the best and the worst fats and sauces on a low-carb diet? It’s an im…
What are the best and the worst fats and sauces on a low-carb diet? It’s an important question as a low-carb diet needs to be high in fat to be sustainable. Fortunately, there are tons of great options, plus some not-so-good ones. For more details, please check out this visual guide. The lower-carb options are to the left:
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