Need to add more protein to your diet, but don't want to eat 20lbs of meat? Here are 8 high-protein non-meat alternatives that you can add to your meals. Source by gregpeitz
Beef & Egg Breakfast Mugs | www.takingonmagaz… | Chock full of delicious vegetables and beef sausage, these Beef & Egg Breakfast Mugs are super easy to make and yummy to boot. Source by the_mom_chef